Squeeze Food & Smoothie Bar in Calderdale

Great coffee, great service and food even better-chicken wrap and special of garlic mushrooms on sourdough. Was very busy so shows popular

The person on the counter couldn't bring himself to ask me how he could help, or what he could do for me, or what I would like, so satisfied himself by looking at me and saying: "What?" So I left. In Hebden Bridge you only have to walk 20 yards to find another restaurant where they talk to the customer with a modicum of respect. If you feel like paying through the nose for a sandwich served by someone without basic social skills go to Squeeze.

Gorgeous breakfast and wonderfully friendly staff. Best place in Hebden. Had the breakfast stack and a cappuccino. Wonderful.

Never been in here before despite living in Hebden for many years. They don't allow dogs if you want to sit in and I almost always have my dog with me. Didn't eat here but I did have an amazing coffee. Double espresso and it was just how it should be, like a kick to the head. If you want water it's from a dispenser and not sold in plastic bottles which for me was another point in their favour. The staff came across as being friendly but professional which suits me just fine. Loads of big comfy sofa so a great place to meet people and natter or watch the world go by.

The food we ordered was ok, but I ordered and paid for chicken nachos and then no chicken was to be found. I always judge a place on how they fix issues like this. Not great. Will not be coming back. If you do go, make sure you check your order. What else are they not serving you that you’ve paid for?

Popped in initially to have a coffee, Then noticed someone next to us eating a lovely looking breakfast. So myself & my wife chose the breakfast stack, When we ordered we didn't know what to expect but when it arrived it looked amazing. Freshly cooked with fantastic ingredients it tasted amazing. Over the course of the week we had breakfast in York, Manchester but nothing could touch this. Awesome & so cheap in comparison to what we had in other places. The staff were very attentive & happy.

Great smoothie. But the bread used for sandwich was not fresh. The ciabatta was not heated. Cold stale bread. It used to be much better

Squeeze used to do amazing toast with great bread . Had some today two slices very thin sour dough. Not worth the price at £2,99. Sorry will now go elsewhere which is a shame as it was my favourite cafe.

Visiting Hebden on a horribly rainy Saturday - the best thing about the visit was coffee and then later lunch (we returned as it was soo good) at Squeeze. Lovely staff, comfortable, nice chilled vibe and best of all great coffee, and excellent bean soup with nachos, served quickly, tasted great. Took away a vegan breakfast bar which was delicious. Will return!

We collected a cheese box from here whilst on a mystery picnic and it was absolutely amazing! The place itself was warm, inviting and did great food and drinks. The staff were lovely too. We loved it and would definitely come back.

I had a Latte in this cafe yesterday and found the Milk to have had a funny taste but presumed it was a different Milk they had used. Last night I was vomiting and had only eaten a jacket potatoe at home so can only presume the Milk was off

Friend is gluten intolerant and staff were so helpful to assist selecting her food Nachos more than enough for 2. Excellent coffee, great ambiance and relaxing.

We come here about once a month for the vegan mixed bean burrito which comes with salad, nachos and 2 dips. It's really tasty and this got time we got smoothies which were also good.

Squeeze is my "working but having a rubbish day and need a lift" coffee and sometimes lunch place. Food is lovely, coffee excellent. Its a lovely place to sit and the team are the nicest kindest and most lovely. My guilt is that I can't find a way to tip. Now we never carry cash how do we do that? You pay when ordering so tipping not natural. My problem I think. I'll find a way round it. Great place.

I was visiting Hebden Bridge for the day and came across this place as a good place to shelter from the rain. I ordered a bean burrito and coffee - just what you need on a soaking wet day! The staff were very pleasant and I never felt a need to hurry - you can go at your own pace. If you liked the food you get served, there is also plenty to take home as well. Being Scottish, I took home some shortbread.

We had not noticed this café before but as we walked past it looked a bit different so we decided to try it. Welcome was friendly and we were quickly shown to a table and given a menu. We just had coffee and cake both...

Superb. Great vibe and fab food and drinks. Friendly staff and excellent service. Recommend the Big Squeeze wrap and the toasted sandwiches. Will definitely visit again.

Called in to Squeeze for a light lunch purely because there was a parking space outside and having parked up we spotted someone eating delicious looking food through the window. As people who visit Hebden a couple of times a year I've often struggled to...

I've been coming here for years, since they were in the previous building. I remembered the smoothies being really amazing especially since no where else in Hebden did these at the time. I ordered one recently though and the smoothie menu was very basic and...

Charming cafe' with a lovely ambiance, great music choices & offering a basic but tasty fare. However, it would be better served if Julian paid closer attention to items being ordered, not having your food served on a chipped plate & when asking for clarification...

I've always had good service and vey tasty food and coffee is excellent- the staff are friendly and efficient

Consistently great: good coffee, lovely food (at breakfast or lunchtime), a great atmosphere and excellent, friendly service. My very favourite coffee, breakfast or lunch stop, I love this place.

I have been visiting this place for years, even an old customer from the last premises. However highly disappointed with my recent visit, I feel the prices don't reflect the food that is served. Ordered a falafel wrap which was basically salad nothing else, served...

If you are after lunch in Hebden Bridge, this should be one of your top choices. Coffee is great and the cheese sandwich melts in your mouth. BTW very good Covid-19 restrictions.

Stopped off to waste time before film at cinema and will return as lovely menu, vegan options but on this occasion just delicious Tiffin and coffee.

Cute little cafe in town with lots of healthy sandwich, wrap, and salad type options. Good vegetarian and gluten free choices.

We visited for lunch and were given a comfy sofa to sit on by the window. The cafe was busy with couples and families, a nice atmosphere. We both ordered hot chocolate, nice to have it well made. (Often it is served cold in other...

Popped in on the off chance this morning. Love the vibe. Great service - it’s a touch loud when busy - must be the acoustics of the shop. Anyway, the tea cakes. Oh yes! Warm, large and covered in proper butter! A wonderful pair. Orange...

Called in to have a coffee and have a look at the food menu. I’ve recently had a diagnosis of coeliac disease and had some dreadful experiences or been faced with no other options but a brownie. When I asked for gf bread I was...

We loved Squeeze and would really recommend it to anyone. The cafe looks great, is very friendly and welcoming and very helpful staff We all had different Mexican style brunch and the standard was great. Our main goal was that Squeeze is in the Independent...

We enjoyed our lunch here and the service was smooth and we didn’t wait too long. Plenty of room and a reasonable choice. However, in this capital of vegan/veggie food why do you think it appropriate to charge 20p extra for a splash of soya milk in your tea/coffee? Soya milk in 1litre cartons lasts for many days in a fridge and in this location why charge? I don’t take sugar but others do - you don’t charge for that and you shouldn’t be charging for Soya milk either.

Friendly staff and great food and coffee. Our appointment round the corner was delayed so we popped in for a coffee. I normally hate places with music but it works really well here, just creating a happy vibe. We've never managed to come here for a meal - stay tuned to find out what we think when we do - the menu looks amazing!

Stopped by for a spot of lunch. Friendly, warm and attentive service. Good menu selection and delicious food. Lovely fresh food

Stopped here for a drink and cake mid-afternoon and was not disappointed. Finally a cafe that uses a decent sized mug for tea! We also ordered a vanilla milkshake which came with tonnes of cream and was thick with ice cream. The cakes seemed small in the cabinet, but we're actually a good size when they arrived at our table. There was a good selection of cakes with some classics and some different things to try. Both our options were very fresh and tasty.

A lovely cafe with great food and even better service. Even thought it was busy, we were greeted warmly and politely and found a seat, we were all so impressed. The menu covers all ranges of options and requirements and the waitress who served me was very understanding of my fussy requirements. We all left full, happy and will most certainly return! Thank you Squeeze!

Had a trip into Hebden today with friends. Got recommended to try Squeeze?

Called in for a coffee with my partner and chose to sit on a sofa in the window. When I came back from the loo I found that we’d been moved to make way for a larger group. Seems we were occupying too much space. I do think it’s a bit rich being asked to move.

Ignore the name, the furniture and order the limited Mexican food on offer whilst you listen to perfect pitch vintage pop. Utterly delicious and worth the visit in its own right.

Just simple coffee but excellent and a nice menu served by nice warm people who run a proper local business. Could be the best flat white in town.

Really love the look of the venue, stylish but also cosy. Food is mostly good. It’s the staff that are the problem. Feel the girls come across as stern and the owner (I think) came across almost aggressive when another customer was making a simple comment. Not a friendly reception and some of the girls appear really untrained and rude. Been hearing similar things locally. Maybe staff needs to have a rethink about how they speak to customers who come in and spend their money there.

Very welcoming, a little tight to get in with the w/c ,but space made for us and accessible spacious facilities. Thank you

Dropped in for lunch mid week. Was pretty busy, lots of mum's and babies. The staff were very friendly and welcoming and we got a table straight away. It's great value for money and the food is fresh and tasty. I would definitely go back and recommend a visit. We had the hummus, carrot, pepper and rocket sandwich and the toasted fajita with chicken. Both were deliscious. The coffee was really good and £1.50 for a large fresh orange juice is great value. If I lived closer I would definitely be a regular.

Arriving in Hebden on the second day of the new year the morn was cold, dry and crisp. Perfect scarves and wooly hats weather. Collectively our hungry tums guided us straight to Squeeze arguably Hebden’s high street hub - but we were not the only ones despite the deserted streets.

Great ambiance, great service, just so cozy and comfy. Ordered a capuccino, black coffee, brownie and a winter tiffin. Price came to £9.90 which is about a pound cheaper than most cafes we have been to. Will definitely visit again. Thank you for a lovely Sunday break.

After moving to hebden with my partner, we were on the search for a great coffee shop as we both work from home.On our first visit the fact that there was just two of us which was a big thing for the young waitress to point out we would need to give our tables up despite in been mid week midday(before we had even sat down), it is very apparent the young ladies are reading from a strict scrips which money is the main priority not care and customer service.After this experience we thought we would give it another go been local and all, this time we were a party of four, the orange came out bitter and the egg in my sandwich was raw which I clearly opened and showed to the short haired more mature lady, to which she had no replay or words.When it came to paying at the till I waited to see if anything would be brought up, IT WASNT get the cash comes to mind.Such a shame a great building with huge potential , if you going to pay minimum wage to young girls at least give them the right training .Embarrassing.

This is my go to place in Hebden whether I’m meeting friends or going for lunch with Husband and baby. They are always so friendly and attentive. It’s one of the only places in the town that’s easy to access with a pushchair and they always make you feel welcome and find space for your buggy. I remember coming when my son was very little and I was still breastfeeding, the staff were so kind and brought me extra water without me asking as they knew you get super thirsty breastfeeding.

I live in Hebden Bridge and Squeeze is my go to coffee and breakfast stop. It’s one of (if not the only) places in Hebden where you can get a decent coffee before 10am! The staff are lovely and have always catered to my chop and changing of the menu without a fuss. A friendly, warm atmosphere with delicious (and more importantly good quality and strong!) coffee!

I often go into Squeeze with friends and family as well as by myself. Food and coffee are good. What makes it a great local cafe is the staff, who are not only helpful and friendly, but very willing to make adaptations to meet individual needs. That makes it very accessible for everyone. I would recommend to anyone visiting Hebden.

I found this place through the Northern coffee guide which is normally a great way to find speciality coffee. I found the coffee a little disappointing, the milk texture wasn’t great and the shot was generally under extracted, a little disappointed. The decor was great and was lovely and warm after being out in the cold. The server was very friendly, but I don’t actually think table service is needed, it over complicated things as customers were seated, then had to get up again to look at what cakes were at the counter.

Visited here after a lovely morning in Hebden Bridge with my 9 month old baby to stop for a quick sandwich and drink. I wish to just clarify that I was the only diner with a baby so it wasn’t like I was taking up precious high chairs and I was sat at the end of a communal table with 4 other diners so I was not taking up a whole table for myself and my baby. I appreciate it’s not the largest of establishments but I went after lunch so it wasn’t very busy at the time.

A regular attender - food and coffee great. They went to the next level when I left my diary there, I had been hunting for it all day. When I went past the window the owner dashed out with my diary, that I had left, all carefully stored in a plastic bag with my name on it!

After a wander around Hebden Bridge, we were looking for a coffee and a seat, and I think we found the perfect spot. We were nearly swayed by the tray-bakes, but had a dinner appointment already lined up for later. Shame.

Managed to finally visit this place today. Was very clean . The staff were lovely. I only had a coffee , but they made it just how I wanted it. Very happy

First time visit that won’t be our last. Friendly service, comfortable seating and a wide choice of food and drink. The breakfast quesadilla is amazing and highly recommended. When bringing my partners breakfast sandwich they apologised for the small portion of mushrooms and a minute later appeared with an additional pot full of freshly cooked ones.

Great place, lovely food and staff but very disappointed you can't take your dogs in as I would use it more if you could!

Found this little gem of a cafe whilst mouching round Hebden Bridge town centre. Ordered a cappachino and a latte, both of which were above average. Also had the brownie (to die for) and the apple and cinnamon scone (delicious). Servive a little slow, but would highly recommend a visit.

My husband and I nipped into Squeeze after our first scan at the hospital. We live in Hebden Bridge and this was our first visit. Coffee is amazing and the food is lovely. Certainly going to be a regular place for us now. Service is friendly and the café is really cool.

Lovely atmosphere, really nice staff. I come in about once a week, and always recommend this place to friends.

A really good selection of food and drinks that would appeal to veggies, vegans and omnivores! Ice cream looked delicious too!

We are regular attenders, visit whenever in Hebden. The food is excellent, the only thing for me is I can never finish the portions. The breakfast quesadilla is amazing. Hallomi salad - fantastic. In fact I have not eaten anything here that was less than extremely good. The staff are friendly and helpful. Lovely atmosphere and right in the centre so after a busy shopping trip or even just come to have coffee because you fancy one this is a wonderful place to visit. But don't all rush I want to be able to get a seat soon.

I visited Squeeze for the first time last Friday lunchtime. The staff were very friendly on arrival and pointed me in the direction of the veggie wraps, recommending what I think is called 'the big squeeze'. The wrap was so nice that I came back on the the Saturday lunch time to pick one up for my train journey. The kitchen was very busy and the staff were obviously having manic Saturday but the young gent on the till still made time to talk to me about the lovely Portuguese Tarts that they had just made. Although they looked rushed, the food was quick and tasted just as great as the day before. Will definitely be coming back to visit soon and may actually venture into ordering something else... I did buy a tart though and they were delicious!

We've been here twice now, once for breakfast as a couple and once with the in-laws for drinks and cake.

'Allowed' a table on arrival as a pair but told on taking our seats we would have to move if a larger group came in. Then advised of a long delay on ordering as a larger group had just ordered. Simple snacks arrived after 20 minutes with a five minute gap between them, food average. Kitchen appeared to have a nervous breakdown over a simple gluten free request which was eventually cancelled.

Called today for lunch while visiting Hebden ..looked at a few places this looked the more inviting ...good food ,coffee and tea ,nice atmosphere and friendly staff ...will definitely call again when visiting.

A very short visit to HB...Went into this cafe as it looked a bit less traditional from most of the others. Fabulous atmosphere with long communal benches ..but also low tables and sofas . Mums and babies looked relaxed . The Rustic vegetarian sandwich was perfect..if we had been hungry there was lots of scrumptious food to choose from. The staff were so friendly and helpful..particularly Catherine. Service was excellent. We will be back.

Popped in yesterday for a quick lunch before dashing back to move the car on a meter.

I go here most days and it’s the most welcoming cafe in hebden ! Always lovely food amazing coffee and cakes there is not one thing on the menu that isn’t nice . Amazing staff 5-Star! Xx

We swung by today for a quick lunch having visited some friends. My husband had the grand quesadilla and I had a baked potato with tuna, red pepper and onion. My husband thoroughly enjoyed his huge plate of deliciousness. My potato was fab with a great fresh,colourful salad. This place is definitely worth a visit. We’ll be sure to drop by on our next visit!!!! Many thanks

We were looking for somewhere with decent coffee and food, and couldn't have chosen better. A nice place to sit with great service. It was quite busy with people eating in and taking out, so I feared we'd be neglected and be kept waiting. Not at all - we were well looked after and the food and drink came quickly. Great quality, well prepared good - lovely BLT and breakfast quesadilla.

We went in for a coffee, which was really good by the way, while our children were tempted by the Smoothies. Looking at the ingredients of the ones they chose I was rather dubious/ But when they came they tasted fab and, when I return, I will definitely go for one. The cakes were fab too.

I’ve been to Squeeze several times recently and each time I’ve been greeted with a friendly smile and helpful staff.

Good coffee but I also had a very underwhelming wrap that was missing one of the key ingredients avocado. On previous visit I had ordered a bacon sandwich on granary but it was served on normal wholemeal and not very satisfying.

I love eating here but it is sooo difficult to get a spot at lunchtimes. The bean wrap meal with salsa and salad is delicious as is the chai latte. Its such a shame the premises are so small as I've tried a couple of times to get in over the last 6 months but failed due to a lack of seating.

We met up with 2 friends & after looking around Hebden Bridge we called in for lunch at Squeeze.

First visit to Hebdon Bridge and first call for a brew. Lovely place, nice atmosphere, great retro feel, happy staff and smashing drinks. Oh and the scones had apple in, delicious.

Walked into Hebden and fancied late lunch. Where to go? We decided to give Squeeze a try. I am sure I went to Squeeze many years ago in another location in Hebden.

Popped in over the weekend with a friend for a coffee and a cake, its a very vibrant and buzzing place, great location, amazing staff, all very friendly and working hard. Couldn't recommend enough. Will be back.

Lovely staff who look happy to be there....that makes a change!. Comfy sofas and great atmosphere. It was a cold day and the hot flat white was just the right strength without the bitterness of some strong coffee. The double choc gluten free brownie was heavenly! Very choclatey and fudgey in texture and not too sweet and sugary.

After a dreadful lunch and mooching round Hebden Bridge for a bit we needed a restorative cup of tea and we cam in here. I wish we'd been here for lunch. Such a lovely place to come into, it restored my faith in restaurants which was at a low ebb! Friendly and helpful staff, lovely food at good prices.

In need of time out from guiding a dear chum around the many delights of Hebden we dropped anchor and carrier bags at Squeeze. Hot toddy, coffee and fruit toast were duly ordered and quickly presented by a lovely cheery lady server who had kindly shown us to a sun drenched window sofa.

Forget the food, the staff were just so so friendly, especially the lady that saw to us, and nothing was too much bother.

Best place for lunch and brekki in Hebden.

We had a drink and a cake in here a couple of weeks ago. Both were great, prices very reasonable and staff super friendly. Highly recommended.

Can only comment on coffee and cakes which were fresh and well presented. Service very good. Only downside was our table was very close to another which was little uncomfortable. Had it not been busy we could have moved tables.

Found this place when walking around Hebden Bridge. What attracted us to the place was the fact that my girlfriend is Lacto and Gluten intolerant and this place was able to cater for my girlfriends eating needs with GF bread and soya milk for her Pot of tea. It is a very small place so seating can be an issue. But for a lunchtime snack it was very good food came out quickly. Cannot fault our visit .

Although i enjoy the food and think the new premises are very nice, i feel the customer service has gone downhill. Today i was stood at the counter for 5 minutes with 7 members of staff stood around chatting to each other rather than serving. When we were eventually acknowledge, the service was flat and the staff member seemed to not know any of the prices or how to work the till. I understand that sometime they are very busy, but today it wasn't and me and friend felt our experience was ruined by the poor customer service we received.

We absolutely love this place and travel weekly for the great breakfast delights. I've had 3 extremely busy coffee bar/bistros myself and have to say their coffee is the best. The food is beautiful with bold mouth popping, zingy fresh flavours the breakfast quesadillas are amazing!Service - sometimes slow but courteous staff.Modern with a twist decor, red brick walls with some quirky touches.For us a place to highly recommend to family & friends.

Called in here for lunch with a vegetarian friend. The staff were very helpful and adjusted the food to cater for our needs as my friend doesn't like "too spicy" and I can't eat garlic. The food was amazing and I would highly recommend this little cafe right in the centre of Hebden Bridge.

I met my partner in here for a cup of cappuccino coffee, and we also each had 2 of the small Portugese inspired small egg custard desserts for a £, which were a bit different from the norm. On a heavy shower day in the summer holidays around lunchtime there were quite a lot of family groups enjoying the facilities, but the children were all well behaved. it was the first time i had personally been here, a slightly bohemian atmosphere, music on in the background, children enjoying healthy smoothies, and a steady turnover of customers, almost full most of the time. The mainly young staff were friendly and helpful, there were some comfy seats around small tables, and a line of stool type seats along the entrance window. The coffee was good, service was fine, overall it had a nice vibe to it, and is well worth trying out. Other customers were having lunchtime meals, and seemed to be satisfied with their more substantial meals. Well worth giving a try, a bit more trendy than some of the other more traditional cafes around,and family friendly

Great place to meet up to for a coffee or better still great squeeze juices, popular and has a great buzz. Opens early enough for a pre work coffee or to get a take out fro lunch

Sitting in Squeeze enjoying the atmosphere and the food. The staff are great about my allergy and treat my 7 year old really well! I ❤sqeeze

I cannot recommend Martha, Julian and their staff highly enough. A colleague and I had arranged an open invitation to join us for a drink in Hebden Bridge to celebrate our retirements from the Fire Service. We wanted somewhere that would feed an unknown quantity (we had no idea how many would turn up). Julian and Martha were fantastic. They talked me through suggested times to eat, what food they would recommend and, most importantly, were very flexible about numbers. We initially went with 40 as a possible amount but ended up with around 70/80 on the day.Martha was brilliant and took it all in her stride. People wandered in and out over a period of about 2 hours. Everyone was fed and all very impressed. There was not one complaint (a first in our job). Thanks to everyone for helping make the day one to remember. You don't have to be retiring to visit Squeeze but it certainly helps! (P.S. Have you any part time jobs?)Tommy (retired Firefighter).

This is fast becoming our favourite brunch spot! And in Calderdale that's a tough competition! Squeeze is relaxed and informal with gorgeous smoothies, great food (especially the smashed avocado on toast with bacon!) and EXCELLENT service. And then- to top it off - the best coffee.Love it! Xxx

I absolutely love squeeze, it's so unique in a town full of cafes! The food is delicious, the service is excellent and the atmosphere is so warm and welcoming! Every time I go there the songs that are playing are so uplifting that I could sit and nurse my coffee (which is also delicious) for hours on end! Well done squeeze you have really grown in the new premises and I can't wait to see what you do next!

We (me the wife & baby) were in Hebden for the duck race. We walked past and saw the menu in the window. (Not many do this anymore)Had a walk round and decided to go back as it was well laid out with room for us to get in with the push chair. Really quick service with a proper cup of coffee. Really nice deco bear brick, pipe work, big station clock and plenty of wood. And we had a (healthy) jacket potato & a quesadillas both were spot on. Help with the push chair and a high chair. More than made up with the visit and will definitely be there again on our next visit. Life is to short for cheap coffee and struggling with the push chair. Make a note if your visiting to check out the excellent hospitality.Spot on.

Open early enough to have a coffee before work. Nice coffee and friendly efficient staff. Does take away so enjoyed a coffee while waited for a take out wrap to have for my lunch. Popular and trendy

I rarely went to Squeeze when it was in a smaller unit round the corner but since it moved into a much bigger space in the centre of town it has become a regular haunt. It's all exposed walls, cosy sofas and rustic tables plus decent wifi, It's fully accessible. The service is always good and the duty manager is particularly attentive. I often have the soup which is always homemade, usually veggie and comes with a hefty chuck of bread. Not bad for £4.50. I have also have had the veggie sausage sandwich (£3.95) which was tasty. My partner also had the Falafel Beetroot bowl (£7) which was delicious but it is even better with added Halloumi for a quid. On this trip I had the veggie breakfast (£7) which was well cooked and comes with two sausages, two fried eggs, beans, tomato, Halloumi (nice touch) , mushrooms and toast. Be warned brekkies are only served until noon. I has mug of latte which was nice and strong. My 12 year old usually has the Merry Berry which for £3,50 is nice and thick and packed full of taste. The atmosphere is always relaxed in here but getting a seat can be tricky as it is so popular. Their reinvention has worked perfectly and Squeeze is one of the best cafes in a town full of them.

Lovely place. Lovely staff. Good wifi. Good coffee. Lovely atmosphere. I always enjoy my little retreats to this place. I sit and write and it's lovely. Did I mention the fish finger butty? Nom nom.

We just popped in for a white bite to eat with the children.Greeted at the door and a table found, even though they were really busy. We then had the option of moving to a better table when that became available.Great service, all the staff good with my fussy three year old.Lovely food, great bread.Good selection of smoothies says the 11 year old.

Always visit Squeeze when in Hebden.Lovely atmosphere,great selection of music being played,very polite and pleasant staff [the girl with the red hair is a favourite of mine].Great selection of drinks and food.I love the lemon and ginger tea!